Pics of the 10/16/17

Continue reading Pics of the 10/16/17


Good afternoon 10/14/17 with lunch and dinner plans

What a sleep and not get out of bed kind of day, alas, there is and 11 year old that insists on being fed so I had to motivate myself a little bit. Those of you that know me at all know that I’m an early morning riser normally. I usually wake up around 5 am, drink my detox water, do my meditation and then yoga (converting to Tai Chi starting Monday). Yesterday I woke up late (715) and to make matters worse I had to rush to the east side.

Well today I slept in til 930. I can’t remember the last time I did any such thing. Even on vacations I wake up around 7 at the lastest. So obviously my body has been trying to tell me something. In this mad rush to be younger, fitter and stronger I’ve probably been wearing down myself for more than I could imagine. Guess I need to listen to what it says every now and then.

So my day has been spent trying to make different meals in small batches and see if my son and I like them.

First on the list: Cinnamon Honey Roasted Sweet Potatoes

Continue reading Good afternoon 10/14/17 with lunch and dinner plans

Progress, 1 month 

You forget how slow progress can be sometimes, especially as we get older and our metabolism isn’t as cooperative, but progress is progress. Gained another inch on my arms, my chest is still about the same, but lost an inch on my waist. Which really is my long term goal.  Can’t say I’m thrilled but I’m not hating on it either, I’m fitting into pants I never thought I would again.

Gluttony is no good.

Last Jedi Poster Hoopla

Yesterday in star wars hoopla, some fan found a “secret” image in the poster.

Oh. Ooo. Darth Vader, how trite. Stroke stroke splat. 

Today though I saw the real secret image and now we see who Supreme Leader Snoke really is.

Speaking of Snoke, I thought this was a funny guess at who he might be.

Anyway, I will of course go see this on opening night but the first trailer left little enthusiasm for me. If you didn’t see it here you go.

Laughter Love Madness